Wherever you are when an earthquake starts, take cover immediately. Move a few steps to a nearby safe place if need be. Stay there until the shaking stops.

If you are indoors: "DROP, COVER, HOLD ON"

• Stay inside.
• Drop under heavy furniture such as a table, desk, bed or any solid furniture.
• Cover your head and torso to prevent being hit by falling objects.
• Hold onto the object that you are under so that you remain covered.
• If you can't get under something strong, or if you are in a hallway, flatten yourself or crouch against an interior wall.
• If you are in a shopping mall, go into the nearest store.
• Stay away from windows, and shelves with heavy objects.
• If you are at school, get under a desk or table and hold on. Face away from windows.
• If you are in a wheelchair, lock the wheels and protect the back of your head and neck.

If you are outdoors:

• Stay outside.
• Go to an open area away from buildings.
• If you are in a crowded public place, take cover where you won't be trampled.

If you are in a vehicle:

• Pull over to a safe place where you are not blocking the road. Keep roads clear for rescue and emergency vehicles.
• Avoid bridges, overpasses, underpasses, buildings or anything that could collapse.
• Stop the car and stay inside.
• Listen to your car radio for instructions from emergency officials.
• Do not attempt to get out of your car if downed power lines are across it. Wait to be rescued.
• Place a HELP sign in your window if you need assistance.
• If you are on a bus, stay in your seat until the bus stops. Take cover in a protected place. If you can't take cover, sit in a crouched position and protect your head from falling debris.

AVOID the following in an earthquake:

• Doorways. Doors may slam shut and cause injuries.
• Windows, bookcases, tall furniture and light fixtures. You could be hurt by shattered glass or heavy objects.
• Elevators. If you are in an elevator during an earthquake, hit the button for every floor and get out as soon as you can.
• Downed power lines - stay at least 10 metres away to avoid injury.
• Coastline. Earthquakes can trigger large ocean waves called tsunamis .